Article posted on January 31, 2018

February is Heart Month!

February is Heart Month, a time to bring attention to the importance of cardiovascular health, and what we can to reduce our risk of cardiovascular disease.

Heart disease affects approximately 2.4 million Canadian adults, and is the second leading cause of death in Canada.

We can all reduce our risk of heart disease by making healthy lifestyle choices, including quitting smoking, eating a healthy and balanced diet, getting enough sleep, exercising regularly, and monitoring blood pressure and cholesterol levels.¹

Be Heart Healthy in 2018! Visit the resources below to learn more:

 ♥  Alberta Health Services: Prescriptions for Health Living Website 

 ♥  Heart and Stroke Canada: Heart Disease

 ♥  American Heart Association & Go Red For Women: Just a Little Heart Attack Video


¹Health Canada Statements, Ministerial Message, February 2017,

















Last Updated: Wednesday, January 31, 2018

Calgary, Alberta, Canada